Hey there! I'm Penny,
I help busy professionals create a work-life balance they can be proud of.
Without sacrificing success.
Ready to start intentionally designing your best life?
Then you're in the right place
JOIN OUR COMMUNITY
Join the list for talk on stress, energy, and emotional clarity. Just honest, practical insights to help you create balance, feel better, and move through life with more intention.
Join the Success & Balance program and learn how to manage stress, protect your energy, and stay present for the people and goals that matter most. Watch the 5 minute video on how, here:
You’ll come in overwhelmed, overstimulated, and barely holding on. You’ll leave:
Hitting 7+ hours of real sleep at least five nights a week.
Feeling more focused.
Working 10-15 fewer hours a week without a pay cut.
What I Learnt From...
Growing Up In The Army
I learnt early what friendship meant. What it's like to leave people behind and to find a true friend. Home is not always a place, and friends don't always come and go.
Being an International Athlete
Here I learnt what discipline was.
The power of the mind, physical and mental limits, setbacks & achievements.
Learning a New Language
Languages are not my thing! Living in another country, not being able to communicate or 'read the room', taught me about the things I rely on.
Becoming an Entrepreneur
Here I learnt the meaning of purpose and fulfilment. Knowing you're in the right place at the right time is a beautiful feeling and one I strive for everyday.
Being Married
Oh, I am still learning! Being married has taught me the true definition of teamwork. Only in this sport, there is a lot more at stake and so much more to gain.
Becoming a Mother
Having suffered from hyperemesis and miscarriages, I learnt what true sacrifice meant. Becoming a mother has taught me more about myself than anything else.
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